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Home > News > Recovery College Courses

Recovery College Courses Posted or Updated on 21 May 2026

Mid and South Esses Recovery College Partnership

A safe space for people to learn new skills, expand on existing ones, and attend free courses developed to support mental health recovery ...

South Woodham Ferrers And Wickford Courses

Online Courses

Morning Meditation

3 weeks from 10 June 8:30am to 9:15am

Writing for Self-Expression

4 weekly sessions from 3 June

2:30 to 4:00pm

Understanding Anxiety

3 and 10 June - 10:00am to 12:30pm

Anger Management

12 June 10:00am to 1:00pm

Making Meaningful Change

18 June 10:00am to 1:00pm

Anxiety, taking back control

24 June 10:30am to 12:30pm

Eating for Wellbeing

1 July 10:30am to 12:30pm

Neurodiversity, celebrating difference

1 & 8 July to 1:30pm to 3:30pm

Effective Communication

3 July 10:00am to 1:00pm

Sleep and Mental Health

9 July 1:00pm to 3:00pm

Boundary Setting

10 July 10:00am to 1:00pm

Living better with Chronic Pain

15 July 10:00am to 1:00pm

Nevendon Centre, Wickford

Writing and Mental Health

3 June 1:30pm to 3:30pm

Introduction to Volunteering

16 June 12:30pm to 2:30pm

Journalling

15 July 1:30pm to 3:30pm

South Woodham Ferrers

Five Ways to Wellbeing

25 June 10:30am to 12:30pm

Introduction to Volunteering

14 July 10:30am to 12:30pm

Summer Outdoor Art

10:30am to 1:00pm

9 June - Danbury Country Park

23 June - Hanningfield Reservior Country Park

14 July - Braintree & Bocking Public Gardens


For more details contact the college via the website, by email or phone:

  • www.midessexrecoverycollege.co.uk
  • provide.midessexrc@nhs.net
  • 0300 303 9954

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The Robert Frew Medical Centre

Silva Island Way, Salcott Crescent, Wickford, Essex, SS12 9NR

  • 01268 209229
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